Keeping your sanity

Progress is key. Many people make the mistake of giving up the first day they try something and find out they don't get immediate results or it's more difficult, than they thought. The unfortunate reality is, that it can take a long time before you completly turn your life around. However, every single step you take, every little progress you make, noone will ever take from you. Time keeps mercilessly going forward and it is up to us, whether we use it to do something productive for us and those around you, or whether we trade it for a momentary pleasure only to feel empty a while later. The funny paradox is, that from a purely selfish perspective, the most hedonistic way to live your life is by moderating your hedonistic behavior, as it brings you more happiness in the long term.

Everyone is different

It can be difficult to summarize a universal guide, as different people face different problems. This is why we are working on comprising a manual for coping with as many issues as we can find in the population. When you hover your cursor above the menu on top, you can select which topic you are interested in. For practical purposes you can also find the complete list at the bottom of this page.

Links

Please keep in mind this site is extremly new, we add more content every single day. Thank you for visiting.

Managing depression